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<h2>Understanding Embryo Transfer After IVF</h2>Embryo transfer is a critical step in the IVF treatment. It involves placing the fertilized embryo into the uterus. This procedure requires precision and care.Many people have questions about this step. They want to know the guidelines, myths, and facts. Let's explore these aspects in detail.<figure id="figure-qlhywsy5illzplfztb" class=""><iframe id="qlhywsy5illzplfztb" src="https://www.youtube.com/embed/Xg_tbMr03dU" class="w-full bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" allowfullscreen="" data-url="https://youtu.be/Xg_tbMr03dU" data-corners="default" data-fullwidth="false" data-mce-src="https://www.youtube.com/embed/Xg_tbMr03dU" data-mce-style="aspect-ratio: 16/9;"></iframe></figure><h3>Guidelines for Embryo Transfer</h3>Doctors follow specific guidelines to ensure the success of embryo transfer. These guidelines include:.On which day embryo transfer will be done depends on the development of embryo. Using ultrasound to guide the placement of the embryo. Ensuring the patient is in a comfortable position during the procedure. Following these guidelines helps increase the chances of a successful pregnancy.<figure id="figure-hfrud6p7bam0cl95rr" class=""><iframe id="hfrud6p7bam0cl95rr" src="https://www.youtube.com/embed/zP6dTECeZXg" class="w-full bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" allowfullscreen="" data-url="https://youtube.com/shorts/zP6dTECeZXg?feature=share" data-corners="default" data-fullwidth="false" data-mce-src="https://www.youtube.com/embed/zP6dTECeZXg" data-mce-style="aspect-ratio: 16/9;"></iframe></figure><h3>Patient information guidelines after embryo transfer</h3>First, let’s talk about precautions you should follow after your embryo transfer. These steps are designed to support implantation and ensure the best possible outcome.Rest and Relaxation: While it’s not necessary to stay completely bed-bound, taking it easy is beneficial. Resting in the first few days can help your body adjust and reduce stress, which might improve your chances of implantation.Avoid Heavy Exercise: Light activities like walking are fine, but intense exercise should be avoided. Heavy workouts can increase abdominal pressure and might impact implantation.Stay Hydrated: Drinking plenty of water is crucial. It helps maintain your overall health and supports the optimal environment for embryo implantation.Follow Dietary Recommendations: Maintain a balanced diet rich in nutrients. Foods high in vitamins and minerals can support your body and potentially increase your chances of a successful pregnancy.Avoid Stress: Managing stress is important. Practices like deep breathing, meditation, or gentle yoga can help. Emotional well-being plays a role in your overall health and can impact your IVF outcome.Follow Medical Advice: Always adhere to the specific recommendations given by your fertility specialist. They might have personalized advice based on your situation.<figure id="figure-srl4hsp33jm0ot9bxx"><iframe id="srl4hsp33jm0ot9bxx" src="https://www.youtube.com/embed/4b13hB1y-MY" class="w-full bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" allowfullscreen="" data-url="https://youtube.com/shorts/4b13hB1y-MY?feature=share" data-corners="default" data-fullwidth="false" data-mce-src="https://www.youtube.com/embed/4b13hB1y-MY" data-mce-style="aspect-ratio: 16/9;"></iframe></figure><h2>Myths &amp; Facts</h2>Myth 1: You Must Stay in Bed All Day: Many believe that complete bed rest is necessary. Fact is, light activities are encouraged. Complete bed rest is not required and might not offer additional benefits.Fact 1: Light Activity is Encouraged ;Light activity like walking is encouraged to keep blood circulation healthy without putting too much stress on your body.Myth 2: Avoiding All Physical Activity is Necessary: Some think all forms of exercise are harmful.Fact 2: Light exercise, such as gentle stretching or walking, is usually safe and can actually help in maintaining overall well-being.Myth 3: Diet Doesn’t Impact IVF Success: There’s a belief that diet doesn’t affect the success rate of IVF.Fact 3: Balanced Diet Supports Fertility : A balanced diet rich in essential nutrients can support your reproductive health and overall fertility.Myth 4: Stress Will Prevent Pregnancy: It’s often thought that stress alone will prevent a successful pregnancy.Fact 4: While stress doesn’t directly prevent pregnancy, managing it effectively can improve your overall health and support a better outcome.Myths 5 :Another Myth is that more number of embryo transferred has higher chance of success.Fact 5 : More embryos do not always mean a higher chance of pregnancy. Quality matters more than quantity. Moreover if multiple embryos gets implanted &amp; leads to pregnancy, it will make it a high risk pregnancy. Era has come where doctors suggest single embryo implantation transfer, however it may need multiple attempts of embryo transfer.<h3>Facts You Should Know</h3>It is important to know the facts about embryo the uterus. The embryo is gently placed into the uterus using embryo transfer catheter.The procedure usually takes about 10-15 minutes. Patients are often advised to rest for a short period afterward.Aftercare and MonitoringAfter the transfer, doctors recommend monitoring for signs of pregnancy. Blood tests and ultrasounds are common methods to confirm implantation.Patients should follow their doctor's advice on medications and lifestyle changes. This helps create a conducive environment for the embryo to implant and grow.<h3>Conclusion</h3>Embryo transfer is a significant step in the IVF journey. Understanding the guidelines, myths, and facts can help you navigate this process with confidence.Always consult with your fertility specialist for personalized advice. They can provide the best guidance based on your unique situation.

Embryo Transfer After IVF: Guidelines, Myths, and Facts

Doctor checking woman pregnancy during sonography examination

<h2>What is the Ovum pick-up procedure?</h2>The ovum, also known as an egg cell, is produced in the ovaries during ovulation and is capable of being fertilized by sperm to initiate pregnancy. The ovum pick-up procedure is one of the key steps of IVF treatment where eggs or oocytes are retrieved and fertilized outside the body.Ovum pick-up is a day-care procedure in which the eggs are retrieved from the ovarian follicles with the help of a thin needle. It is a minimally invasive procedure that is not usually painful or complicated. This procedure is also suggested for women who want to go for egg freezing or fertility preservation<figure id="figure-fnhxotrshp7lze5gjhr"><iframe id="fnhxotrshp7lze5gjhr" src="https://www.youtube.com/embed/9NHb8462bXk" class="w-full bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" allowfullscreen="" data-url="https://youtu.be/9NHb8462bXk" data-corners="large" data-fullwidth="false" data-mce-src="https://www.youtube.com/embed/9NHb8462bXk" data-mce-style="aspect-ratio: 16/9;"></iframe></figure><h3>How do you Prepare for the Ovum pick-up procedure?&nbsp;</h3>A few factors are involved in preparing before your ovum pick-up procedure:· &nbsp; &nbsp; &nbsp; Check-ups and tests:Before proceeding with the ovum pick-up procedure and fertility treatment, you’ll likely need to undergo fertility tests and consult with your fertility specialist or OBGYN. Once you understand the process, your doctor may recommend specific tests to assess your overall health.· &nbsp; &nbsp; &nbsp; Hormone injections:Leading up to the ovum pick-up procedure, you will receive hormone injections throughout your cycle. The final injection, known as the trigger shot, is administered just before the ovum pick-up procedure, typically about 36 hours beforehand.· &nbsp; &nbsp; &nbsp; Fasting:If your procedure is scheduled for the morning, overnight fasting is necessary. Otherwise, you should fast for at least 6 hours without consuming liquids, with a minimum of 4 hours before the procedure. Also, you should avoid taking any medications unless necessary for chronic conditions like diabetes, heart conditions, or thyroid issues.<h3>Monitoring of follicles:</h3>During your treatment, your follicles will be monitored regularly to determine the optimal time for the ovum pick-up procedure. This procedure is timed just before ovulation to retrieve mature eggs before they are released<h3>Trigger injection</h3>You’ll receive an HCG (also known as pregnancy hormone) hormone injection approximately 24-36 hours before the procedure. This final trigger injection helps in maturation of egg as only mature &amp; fit Egg can be used for IVF.<h3>Important Precaution while going to IVF Center</h3>The day of ovum pickup should be the most pure day of your life. Take a good bath, do no makeup, there should be no dirt on your cloth &nbsp;or body. Your embryo does not tolerate any VOC ( Volatile organic compound ) being released from cosmetics &nbsp;&amp; even from dirty body sweat.&nbsp;<figure id="figure-b1c8wdy7pilzplmstj"><iframe id="b1c8wdy7pilzplmstj" src="https://www.youtube.com/embed/7NaenU5Fkn0" class="w-full bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" allowfullscreen="" data-url="https://www.youtube.com/watch?v=7NaenU5Fkn0" data-corners="large" data-fullwidth="false" data-mce-src="https://www.youtube.com/embed/7NaenU5Fkn0" data-mce-style="aspect-ratio: 16/9;"></iframe></figure><h3>What happens on the day of the Ovum pick-up procedure? </h3>First, you’ll receive anaesthesia to ensure you don’t feel discomfort during the procedure. This can be general anaesthesia or local anaesthesia.Next, the gynaecologist or surgeon will perform the procedure, which typically lasts about 20 to 30 minutes, although it can be shorter depending on the number of eggs being retrieved and other individual factors.During the procedure, a long, thin needle is guided by ultrasound through the vaginal opening to locate the ovaries and follicles. The needle is then used to gently retrieve the fluid from the follicles, which contain the eggs.<h3>What happens after the Ovum Pick-up procedure? </h3>After the ovum pick-up procedure, you’ll rest briefly until the anaesthesia wears off, and the venous catheter will be removed.Avoid travelling long distances or driving yourself because the effects of the IV medications may take time to fully wear off. You can resume eating regular food after the ovum pick-up procedure. Typically, there are no serious symptoms after the ovum pick-up procedure. However, you may experience mild side effects like light vaginal bleeding or spotting. If you do have symptoms, they may include:· &nbsp; &nbsp; &nbsp; &nbsp;Feeling thirsty or feeling dryness in the mouth· &nbsp; &nbsp; &nbsp; &nbsp;Pain, soreness, or heaviness in the pelvic area· &nbsp; &nbsp; &nbsp; &nbsp;In rare cases, there can be nauseaIf you encounter severe symptoms such as intense lower abdominal pain, fainting, heavy vaginal bleeding, or fever, it’s important to seek immediate medical attention at the clinic.<figure id="figure-fx9m6a3tam0osm5jl"><iframe id="fx9m6a3tam0osm5jl" src="https://www.youtube.com/embed/6ZVg63s8viY" class="w-full bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9" allow="autoplay; encrypted-media" allowFullScreen="" data-url="https://youtube.com/shorts/6ZVg63s8viY?feature=share" data-corners="default" data-fullWidth="false"></iframe></figure><h3>Precautions after ovum pick-up procedure</h3>A few precautions you can keep in mind after the ovum pick-up procedure:· &nbsp; &nbsp; &nbsp; &nbsp;Avoid driving yourself to work· &nbsp; &nbsp; &nbsp; &nbsp;Avoid doing any work on the day of the ovum pick-up· &nbsp; &nbsp; &nbsp; &nbsp;Avoid activities where you have to be in water such as a bath or swimming for some days· &nbsp; &nbsp; &nbsp; &nbsp;Avoid intercourse for several days until the vagina heals<h3>Conclusion</h3>The fertility treatment process like IVF assists in maturing and retrieving eggs at the appropriate time using one of the key steps, i.e., ovum pick-up procedure, which is then fertilized outside of the body. If you are planning for a personalized guidance and an effective fertility treatment, consult our specialist by calling us today or visits at our IVF center – Shradha IVF &amp; Maternity &nbsp;

Ovum PickUp- What you need to know

In the Hospital, Close-up Shot of the Doctor Doing Ultrasound / Sonogram Scan to a Pregnant Woman. Obstetrician Moving Transducer on the Belly of the Future Mother.

ओवम पिकप – आपके लिये क्या जानना आवश्यक है?

uterus female reproductive system, women health, PCOS, ovary gynecologic and cervical cancer, magnifier focus to uterus icon, Healthy feminine concept

<h2>What is PCOD ? (What is Polycystic ovarian Disease)?</h2>PCOD is a condition where ovaries produce many immature or partially mature eggs, this normally develops due to to poor lifestyle, obesity, stress and hormonal imbalance.&nbsp;Polycystic ovaries are somewhat larger than normal ovaries and contain twice as many follicles.&nbsp;<figure id="figure-py2ixsfazcbm3n3x32a"><iframe id="py2ixsfazcbm3n3x32a" src="https://www.youtube.com/embed/QhjsYN-jxE4" class="w-full bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9" allow="autoplay; encrypted-media" allowFullScreen="" data-url="https://youtu.be/QhjsYN-jxE4" data-corners="default" data-fullWidth="false"></iframe></figure><h2>What is PCOS&nbsp; ? What is Polycystic ovarian syndrome ?</h2>&nbsp; PCOS is a syndrome that can affect your menstrual cycle, fertility, hormones, and physical appearance. It can also have long-term effects on your health. PCOS affects 2 to 26 per 100 women.&nbsp; In PCOS, endocrine disorders cause the ovaries to create excess androgens, making eggs more likely to form cysts. Having polycystic ovaries PCOD on USG does not always indicate that you have polycystic ovarian syndrome PCOS.&nbsp;<h2>क्या पॉलीसिस्टिक और पीसीओएस समान हैं? </h2>पॉलीसिस्टिक ओवरी (PCOD) और पॉलीसिस्टिक ओवरी सिंड्रोम (PCOS) सुनने में एक जैसे लगते हैं, लेकिन दोनों एक जैसी नहीं हैं। PCOD मे अंडाशय में छोटे सिस्ट की संख्या बढ़ जाती है। जबकि PCOS एक अंतःस्रावी विकार है जिसमे&nbsp; महिलाओं में अधिक मात्रा में एण्ड्रोजन (पुरुष हार्मोन) का उत्पादन होता है।<figure id="figure-cgmhnr281hlz9csw1v" class=""><iframe id="cgmhnr281hlz9csw1v" src="https://www.youtube.com/embed/jyi3rhHHNZ4" class="w-full bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" allowfullscreen="" data-url="https://www.youtube.com/watch?v=jyi3rhHHNZ4&amp;t=5s" data-corners="default" data-fullwidth="false" data-mce-src="https://www.youtube.com/embed/jyi3rhHHNZ4" data-mce-style="aspect-ratio: 16/9;"></iframe></figure><h3>What are the symptoms of PCOS?&nbsp;</h3> The signs of PCOS are:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Irregular periods / no periods.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Hirsutism - increase in face / body hair.&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Loss of hair on head&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Obesity / excessive weight gain and difficulty decreasing weight&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Oily skin and acne.&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Difficulty becoming pregnant (decreased Fertility).&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Depression and other mental problems&nbsp;Symptoms differ from woman to woman.&nbsp; Some women experience few symptoms, whereas others experiance broader spectrum&nbsp;PCOS causes fertility issues in women.&nbsp;<figure id="figure-z7dew4v13dm3n3vfeo"><iframe id="z7dew4v13dm3n3vfeo" src="https://www.youtube.com/embed/-N832KBkDas" class="w-full bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" allowfullscreen="" data-url="https://youtu.be/-N832KBkDas" data-corners="default" data-fullwidth="false" data-mce-src="https://www.youtube.com/embed/-N832KBkDas" data-mce-style="aspect-ratio: 16/9;"></iframe></figure> <h3>What is the cause of PCOS?&nbsp;</h3>The cause is unknown, it can however run in families. If any of your family members (mother, aunts, or sisters) have PCOS, you are at increased risk. The symptoms are associated with abnormal hormone levels.&nbsp; In normal circumstances every women's ovaries produce some levels of testosterone. Women with PCOS have slightly higher-than-normal testosterone levels, which is associated with many symptoms of the disorder.&nbsp;Insulin is a hormone that regulates the amount of glucose in the blood. If you have PCOS, your body may not respond to insulin (known as insulin resistance), resulting in elevated glucose levels. To keep glucose levels from rising, your body creates more insulin.&nbsp; High insulin levels causes weight gain, irregular periods, fertility issues, and elevated testosterone levels.<h3>How is PCOS diagnosed?&nbsp;</h3>Polycystic ovaries are not synonymous with PCOS. &nbsp;A diagnosis is made when you have at least two of the following:&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Irregular, uncommon, or no periods at all.&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-An increase in face or body hair, as well as blood tests that suggest greater testosterone levels than usual&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-An ultrasound scan reveals polycystic ovaries.&nbsp;When a diagnosis is made, you may be referred to a gynaecologist (a specialist who specializes in women's reproductive health) or an endocrinologist<h3>What implications could PCOS have for my long-term health?&nbsp;</h3>If you have PCOS, you are more likely to acquire the long-term health problems listed below.Insulin Resistance and Diabetes&nbsp;If your blood glucose levels do not remain normal, you may develop diabetes. One or two out of every 10 women with PCOS eventually acquire diabetes. If diabetes is not treated, it can lead to organ damage. You are also at a increased risk of developing diabetes during pregnancy, and you will be offered a blood test between 24 and 28 weeks.&nbsp;If you have PCOS, your chance of acquiring diabetes is even higher if you:&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-are nearly 40 years old.&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Family history of diabetes.&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Develop diabetes during pregnant (known as gestational diabetes)&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-are obese (with a BMI of 30 or higher).&nbsp;On being diagnosed with diabetes, you will be dietary advice and may be prescribed medications or insulin injections.&nbsp;High blood pressure and cardiovascular disease&nbsp;Women with PCOS have higher blood pressure, which is more likely to be caused by insulin resistance and obesity than by PCOS itself. High blood pressure causes heart problems which will need medical management.&nbsp;Cancer&nbsp;If you have fewer than three periods per year, the uterine lining (endometrium) can thicken, potentially leading to endometrial cancer in a small percentage of women.&nbsp;The hormone progesterone can be used in a variety of ways to protect the uterine lining. It may include a five-day course of progestogen tablets every three or four months, using a contraceptive pill, or utilizing an intrauterine contraceptive system (Mirena®). The possibilities will vary depending on whether you are trying for a baby.&nbsp; PCOS does not enhance the risk of breast or ovarian cancer.&nbsp; Depression / mood swings.&nbsp;PCOS symptoms may influence how you see yourself and how you believe others see you. It may lower your self-confidence.&nbsp; Snoring and feeling sleepy during day.&nbsp;PCOS can cause fatigue or sleepiness throughout the day. It's also related with snoring. <h3>How to lower the long-term health risks?&nbsp;</h3>Follow a healthy lifestyle. The primary methods for lowering your overall risk of long-term health issues are:&nbsp; Eat balanced diet. Fruit and vegetables, whole meals ( like wholemeal bread, whole-grain cereals, brown rice, and whole-wheat pasta, lean meat, fish, and poultry should be included. You should consume less sugar, salt, and caffeine.&nbsp;Eat meals regularly, particularly breakfast.&nbsp;Exercise regularly (30 minutes, at least three times a week).&nbsp;Your Gynaecologist will advice you about eating a balanced diet and exercising.&nbsp; You should attempt to keep your weight in normal range.&nbsp; BMI is a measurement of weight in relation to height, BMI between 19 and 25 is healthy.&nbsp;If you are overweight, you should try to reduce weight. If your BMI is higher than 30, talk to your doctor on how to lose weight. The advantages of decreasing weight are:&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Decreased chance of developing diabetes or insulin resistance&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Reduced risk of cardiovascular issues&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-decreased chance of womb cancer.&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-regular periods&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-higher chance of getting pregnant&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-With time, acne and excess hair growth will decrease.&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-Better mood and self-esteem.&nbsp;Weight loss surgery may be recommended for women with a BMI greater than forty.There is no convincing evidence that PCOS causes weight gain or makes weight loss difficult. Many women benefit greatly from support of expert diatetrician.&nbsp; Once diagnosed with PCOS, you should be examined for any early indicators of health concerns.&nbsp; Diabetes: Depending on your risk factors, you may be offered diabetes testing every 1–3 years.&nbsp;Cancer of the womb: It is critical to have a period every 3-4 months to prevent the danger of excessive thickening of the uterine lining. If you did not have period in more than four months, you will need hormonal medications to start your period. You will be advised additional tests, like ultrasound scan of your uterus.&nbsp;High blood pressure: Follow advise of cardiologist for Blood pressure and get blood tests to check your cholesterol level.&nbsp;Depression and psychological issues: You may need to meet a counsellor or trained professional if necessary. Is there a cure of PCOS ?&nbsp; There is no cure for PCOS. Medical treatment will try to manage and decrease the symptoms or consequences of PCOS. than Healthy lifestyle modifications (weight loss and exercise) are more effective than Medication. &nbsp;

What is PCOD ?

Composition on a white background of green organic vegetarian products: green leafy vegetables, beans, zucchini, garlic, onions, cucumbers, peppers, spinach. view from above. Green food

<h2>The answer to this is YES.&nbsp;</h2>It's crucial to remember that there is no magic diet that can get you pregnant, but food and lifestyle choices can have a big impact on both men's and women's reproductive health. The foods you eat, along with other factors such as lifestyle and stress levels, can improve fertility by influencing your gut, blood flow, hormonal levels, and overall health.&nbsp; Shradha IVF takes a holistic approach, including various natural adjustments such as food and lifestyle changes, before going on to sophisticated treatment.&nbsp; Here are some things to include in your diet to improve your fertility.&nbsp;<figure id="figure-32djjbbveum3n435l1"><iframe id="32djjbbveum3n435l1" src="https://www.youtube.com/embed/QqRb3GU0Op8" class="w-full bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" allowfullscreen="" data-url="https://youtube.com/shorts/QqRb3GU0Op8" data-corners="default" data-fullwidth="false" data-mce-src="https://www.youtube.com/embed/QqRb3GU0Op8" data-mce-style="aspect-ratio: 16/9;"></iframe></figure><h3>Bean and lentil&nbsp; </h3>If you want to enhance your fertility, don't pass up beans and lentils. They contain high levels of spermidine, a polyamine linked to fertility, as well as folate. Researchers link increased folate levels to higher fertilized egg implantation rates, as well as clinical pregnancy with assisted reproduction. Higher folate levels in men lead to improved sperm count and quality. Beans and lentils in addition provide plant-based protein. According to study, women who consume plant-based protein had a lower chance of infertility due to ovulation issues.&nbsp;<figure id="figure-ufsz0tz67plxzuzn2f"><img id="ufsz0tz67plxzuzn2f" src="https://cdn.durable.co/blocks/1egG2FfrvtVo9D8sx9pblmUNJONoTBPRD0A6UXsHeXGPoSwR7WuLnLXVqtLrBAyk.jpg" alt="Selection of reproductive health supplies: DMPA, Implants, Emergency Contraceptives, IUD, Vaginal ring" title="Selection of reproductive health supplies: DMPA, Implants, Emergency Contraceptives, IUD, Vaginal ring" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: 50% 80%;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="50%" data-positiony="80%" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/1egG2FfrvtVo9D8sx9pblmUNJONoTBPRD0A6UXsHeXGPoSwR7WuLnLXVqtLrBAyk.jpg" data-mce-style="aspect-ratio: 16/9; object-position: 50% 80%;"></figure><h3>Sunflower seeds&nbsp;</h3>Eating sunflower seeds is a simple strategy to help maintain healthy sperm levels without making significant dietary changes. Roasted, unsalted sunflower seed kernels are rich source of Vitamin E, which is important component that promotes sperm count and motility. Sunflower seeds also contain high concentrations of zinc, folic acid, and selenium, all of which are powerful reproductive ingredients and have numerous advantages.<h3>Fruit&nbsp; </h3>Citrus fruits contain vitamin C, another antioxidant that has been demonstrated to improve sperm quality. They also contain a lot of polyamines, which are essential for male and female reproduction. The well known citrus fruit which are rich sources of polyamines are:&nbsp;• Grapes, lemons, and oranges.<figure id="figure-2gwbkvtgm8lxzv0mhr"><img id="2gwbkvtgm8lxzv0mhr" src="https://cdn.durable.co/blocks/bp1RzNPq9IWtulP3Hib2D0xRsALk0qD1hwUbTCNsVm8sG6ib4Ygg8hlBxBxq5ydq.jpg" alt="Medical exam - infant through age twelve Format: Still image Subject(s): Physical Examination Genre(s): Photographs Abstract: A young girl and her mother receive instruction for preventing the spread of disease. Extent: 1 photoprint. NLM Unique ID: 101448723 NLM Image ID: A030390 Permanent Link: resource.nlm.nih.gov/101448723" title="Medical exam - infant through age twelve Format: Still image Subject(s): Physical Examination Genre(s): Photographs Abstract: A young girl and her mother receive instruction for preventing the spread of disease. Extent: 1 photoprint. NLM Unique ID: 101448723 NLM Image ID: A030390 Permanent Link: resource.nlm.nih.gov/101448723" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: 50% 80%;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="50%" data-positiony="80%" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/bp1RzNPq9IWtulP3Hib2D0xRsALk0qD1hwUbTCNsVm8sG6ib4Ygg8hlBxBxq5ydq.jpg" data-mce-style="aspect-ratio: 16/9; object-position: 50% 80%;"></figure><h3>Full-fat dairy</h3>There are no standards for how much dairy to consume when attempting to conceive. However, for females, there is evidence linking full-fat dairy products to a lower incidence of ovulatory infertility, which happens when eggs cannot be produced or released on a regular basis. Full-fat dairy is a great source of vitamins A, E, and D. Cheeses are also high in polyamines, with hard cheeses and raw milk cheeses like Parmigiano-Reggiano, camembert, and asiago having the greatest levels.&nbsp;<h3>Yogurt with Cheeses&nbsp;</h3>Fatty foods are excellent for promoting fertility. Greek yogurt and cheese are rich in calcium, vitamin D, and probiotics, all of which help in ovulation. In addition it will provide an adequate amount of protein, increasing your chances of a successful pregnancy through more exact ovulation cycles.<h3>Salmon&nbsp;</h3>To supplement those beneficial fats, salmon contains a lot of protein and omega-3s, which help embryonic development throughout pregnancy. Men can also benefit from eating salmon since it contains high levels of vitamin D and selenium, two nutrients that increase semen levels and improve general health. Keep in mind that wild-caught salmon is preferable than farmed salmon since it contains less mercury, which can be damaging to a pregnancy if ingested in excess. To be safe, limit your salmon consumption to once or twice per week<h3>Walnuts&nbsp;</h3>Walnuts are an easy-to-eat meal that promotes ovulation and sperm health. They are rich in omega-3 fatty acids, which is responsible to increase your chances of conceiving. Walnuts also contain vitamin E, an antioxidant that promotes sperm count and motility. One study concentrating especially on walnuts and male fertility discovered that consuming just one handful (approximately 42 grams) of walnuts each day for three months resulted in better sperm. Semen samples from participants who ate walnuts contained a larger concentration of active sperm than earlier samples.&nbsp;<h3>Egg yolks&nbsp;</h3>Most people remove the yolk of an egg to save calories, yet yolks contain vitamin B and vital omega-3s. Yolks also contain folic acid, which helps the body produce red blood cells and maintain embryo development following conception.&nbsp;<h3>Lean Red Meat</h3>Lean red meat is a great source of iron, which helps to prevent anemia and play a role in the production and function of red blood cell, decrease risk of ovarian infertility.&nbsp; Red meat is also good source of Vitamin B12, especially useful in maintenance and development of the nervous system.&nbsp;<figure id="figure-i8ohlqs3nvm3n4lbq5"><iframe id="i8ohlqs3nvm3n4lbq5" src="https://www.youtube.com/embed/09gmdo_jPR0" class="w-full bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9" allow="autoplay; encrypted-media" allowFullScreen="" data-url="https://youtu.be/09gmdo_jPR0" data-corners="default" data-fullWidth="false"></iframe></figure><h3>Foods to avoid while trying to become pregnant&nbsp;</h3>A healthy fertility diet is more than just the items you include. It's also about what you avoid. When trying to conceive, both men and women should avoid sugar-sweetened beverages, baked products, and ultra-processed carbohydrates.&nbsp;• Excessive alcohol consumption (greater than two drinks daily)&nbsp; Alcohol use may have a deleterious effect on female fertility. The greatest influence was shown in those who consumed more than 12.5 grams of alcohol each day. If you fear you are pregnant, there is no such thing as a safe amount of alcohol.&nbsp;If you're trying to conceive and think you could be pregnant, the best option is to avoid alcohol. If you prefer to drink and know you're not pregnant, limit it to one regular drink.&nbsp; • Caffeine consumption can reduce fertility in both sexes.&nbsp; The link between caffeine and fertility is not entirely established. High caffeine intake (more than five cups of tea or coffee per day) can increase the chance of miscarriage and impair fertility. However, considering the uncertainty surrounding caffeine's effect on fertility, you may wish to limit your regular coffee consumption to one or two cups. • Smoking&nbsp; Research indicates that women who smoke are more likely to experience delayed pregnancy and infertility, both primary and secondary. Research has also revealed that women who smoke during pregnancy are more likely to have difficulties, premature birth, low birth weight (LBW) infants, stillbirth, and infant mortality.&nbsp; Even reproductive therapies like IVF may not be able to completely counteract smoking's impacts on fertility. Female smokers require more ovary-stimulating medicines during IVF, have fewer eggs at retrieval, and have 30% lower pregnancy chances than IVF patients who do not smoke.&nbsp;How long does it take for fertility to improve once you quit smoking?&nbsp; The longer you avoid smoking, the better. It takes roughly three months to create fresh sperm and eggs.

Can certain foods actually increase fertility?

Woman holding pregnancy test. new family concept. Vintage tone

Waiting for the results of a pregnancy test for two weeks can be very stressful. Is there any way to know if it will be successful pregnancy?The 2-week wait from an embryo transfer to when you can take a pregnancy test can feel like an eternity.<figure id="figure-r9bg3i13tnm3n5d2by"><iframe id="r9bg3i13tnm3n5d2by" src="https://www.youtube.com/embed/HRd2rgznadk" class="w-full bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9" allow="autoplay; encrypted-media" allowFullScreen="" data-url="https://youtu.be/HRd2rgznadk" data-corners="default" data-fullWidth="false"></iframe></figure>No definite sign indicates the success of embryo transfer after IVF treatment. Some symptom may indicate the high chance of success during fertility journey.&nbsp; You may feel anxious and stressed while checking for signs of pregnancy.However, many people continue to monitor any favorable signs that may signal a successful embryo transfer. While you may not experience all of these symptoms, it is critical to recognize their significance in the process.Some feature which may indicate successful embryo implantation are -Slight Spotting -Cramp -Sore Breast -Feeling and fatigued -Nausea &amp; Vomiting -Increased Vaginal Discharge -Increased frequency of micturation -No Symptom<h3>Spotting</h3>Very slight bleeding or spotting is often the first sign of pregnancy.If you see blood in your underwear or on toilet paper when you wipe, it could be a sign of implantation. Implantation is when the embryo attaches to the lining of your uterus.<a data-mce-href="https://shradhaivf.com/team" href="https://shradhaivf.com/team" title="Dr Shradha" target="_blank" rel="noopener">Dr Shradha Chakhaiyar</a> cautions that some bleeding after 1 week may be a good sign, but it may also be a sign of concern due to risk of abortion. Expecting mother are advised rest , and avoidance of exertional activity and to have faith on God.&nbsp;Also, spotting is normal when taking hormone medicines like progesterone during the first two weeks after the embryo transfer.Most likely, your doctor will tell you to keep taking progesterone so that your body can make the same amount of hormones it did in the early weeks of pregnancy. This means that spotting might or might not mean that the egg transfer went well.<h3>Cramp</h3>Cramping is one among the earliest indicators that "Aunt Flow" is on its way. It may also indicate that an embryo transfer was successful.However, before you rush to get a pregnancy test, keep in mind that mild discomfort could be caused by the progesterone you're taking during the 2-week waiting period, according to the National Infertility Association.And for some people, mild cramping can also occur immediately following any pelvic procedure.<h3>Breast Tenderness</h3>Sore breasts are an early indicative sign of pregnancy for some women.If your breasts are tender or swollen to the touch and cause discomfort when you jostle them, this may indicate a successful embryo transfer.Dr Shradha Chakhaiyar, Senior IVF consultant at <a data-mce-href="https://shradhaivf.com/" href="https://shradhaivf.com/" title="Home Page" target="_blank" rel="noopener">Shradha IVF</a> says breast tenderness is usually due to the effect of pregnancy hormones and it may not be a confirmed indicator of early sign of pregnancy.However, the hormone medication you are taking during the two-week delay may also cause sore breasts as a side effect. Breast tenderness is also a known side effect of oral and injectable progesterone.<h3>Tired &amp; fatigued</h3>Feeling tired &amp; fatigued seems to be a part of pregnancy from day 1 till delivery and even after that. . But you may feel extra sleepy early on when your progesterone levels soar.In general, most people experience fatigue around the time they are due for their period. While this may signal a successful embryo transfer, it could also be a side effect of the fertility medications you're taking.&nbsp;The most prevalent reason of exhaustion is an increase in progesterone levels, which can occur during pregnancy or as a result of prescribed drugs.<h3>Nausea &amp; Morning sickness&nbsp;</h3>Nausea or morning sickness usually begins in the second month of pregnancy, so it's not something you'd notice in the two weeks after an embryo transfer.&nbsp;Many people who experience this terrible symptom report feeling ill to their stomach around two weeks after missing their period.However, if you suffer nausea or vomiting throughout the two-week period, make a note of it, especially if it becomes regular, and consult your doctor.&nbsp;The additional bloating around your stomach can be attributed to an increase in progesterone levels. When this hormone levels rise, as they can when you're pregnant or using fertility medicines, it might slow down your digestive system and make you feel more bloated than usual.&nbsp;This can occur before your period, when pregnant, or while taking progesterone and other medications during in vitro fertilization or after an embryo transfer.&nbsp;If your doctor prescribes progesterone in a vaginal preparation (suppositories, gel, or vaginal tablets) for use during the two-week waiting period, you may observe changes in vaginal discharge that are unrelated to a positive pregnancy test.&nbsp;Side effects of utilizing vaginal capsules or suppositories include burning, irritation, discharge, and yeast infections.<h3>Increased Vaginal Discharge</h3>An increase in vaginal discharge may potentially be an early indicator of pregnancy. If the changes are the result of a successful embryo transfer (and, ultimately, a positive pregnancy test), you may notice a thin, white, mild-smelling discharge during the first few weeks of pregnancy.&nbsp;Late-night toilet trips and an increasing need for pit stops may indicate an early pregnancy.&nbsp;<h3>Frequent Micturation</h3>Some people even notice the need to urinate more frequently before their period. However, this is most likely another symptom you will experience after missing a period.&nbsp;The frequent bathroom visits are caused by an increase in the pregnancy hormone hCG, as well as a surge in progesterone. If the embryo transfer was successful, the increased need to pee is due to the excess blood in your body.&nbsp;Unfortunately, excessive urination can also be an indication of a urinary tract infection, so consult your doctor if you experience any of the following symptoms:&nbsp;Symptoms may include painful urination, urgent need to pee, bleeding, fever, nausea, and vomiting.&nbsp;A missed period may indicate pregnancy, especially if your cycle is regular. For people who can count on having their period at the same time every month, being late may suggest that it's time to get a pregnancy test.&nbsp;<h3>No Symptoms</h3>If you read this list and realize that none of these apply to you, don't worry. Just because you don't have specific symptoms doesn't mean the embryo transfer was unsuccessful."The presence or absence of these symptoms are nonspecific and do not predict pregnancy outcome," according to Dr. Chakhaiyar. According to him, the symptoms indicated above are most usually caused by estrogen and progesterone therapy.&nbsp;"In fact, 10 to 15 percent of patients have no symptoms at all, but still thankfully have a positive pregnancy test," the doctor states.&nbsp;Positive Pregnancy testA positive pregnancy test is the only way to know for sure that your embryo transfer was successful.&nbsp;We know you want to see those two lines or the plus sign. However, if you test too soon after an embryo transfer, you risk being disappointed, as well as losing $15 for the test.&nbsp;Ideally, wait until you have missed your period. This will provide the most accurate results.&nbsp;But, let's be honest: patience is difficult to maintain. So, if you're eager to test, wait at least ten days after the transfer.&nbsp;Dr Shradha said the embryo will attach within 48 to 72 hours of transplantation. The growing embryo will then grow in size and metabolic activity, producing more hCG until it is consistently detectable 9 to 10 days following embryo transfer. This is why your clinic is likely to schedule an hCG blood test around this time.&nbsp;The two-week journey following an embryo transfer is frequently packed with emotional, stressful, and taxing ups and downs.&nbsp;Although some early indicators, like as light bleeding, spotting, and cramps, may indicate that the operation was successful, the only way to know for certain is to take a positive pregnancy test.&nbsp;

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